Are the small blackheads on your face, nose, cheeks and other places disturbing you ? Are you keen to learn how to get rid of blackheads ? Before we get into the details of getting rid of blackheads it is extremely important to learn the causes of blackheads.
Blackheads are black colored spots on the skin that occur due to excess skin oil produced by the sebaceous glands combined with dust particles, dead skin cells, bacteria and other impurities.
When the acne spots that protrude out of the skin react with oxygen in the atmosphere, the color of these spots changes to black and hence the name blackhead. Blackheads are a type of acne only.
Causes for Blackheads
Blackheads are caused due to several factors like using makeup, use of birth control pills, side effect of medicines, industrial chemicals, pollution, humidity and stress. Oily makeup clogs the pores on your skin and thus causes acne. High stress levels produce imbalance in the body, which results in hormonal changes and thus blackheads. Many chemicals and medicines trigger hormonal changes resulting in excess oil production and thus blackheads.
How can I prevent Blackhead formation ?
Here are some life style changes that can help in preventing blackheads. Try and control your diet. Avoid eating junk food, foods containg lot of sugar, sugary drinks and too much of diary products. Drink 5 to 10 glasses of water every day. Avoid putting too much stress on yourself. Maintain a work life balance.
To help your skin breath properly avoid putting makeup on your face. If your skin breaths properly you will have a healthy acne free skin. Try and do exercises and activities like meditation and yoga. Exercise results in enhanced blood circulation to different parts of the body including your skin. Improved blood circulation results in enhanced oxygen supply, which basically helps in controlling blackhead formation.
Do you know that it is possible to get rid of blackheads with natural home acne treatment products ? Here are some simple ways for achieving this.
Keep your face free from oil and dust particles by cleaning it with natural face wash.
To get rid of dead skin cells from your face always use a natural home based exfoliation agent or scrub. Some of the common natural ingredients for this are – oatmeal, lemon and vinegar.
Take some almond powder and make a paste by combining with rose water. Apply this paste to the pimples and blackheads on your face. Leave the paste for 30 minutes before you wash it with cold water. This mix is good for removing blackheads.
A combination made by combining rose water with fullers earth is very good for getting rid of blackheads. Rose water and fullers earth help in absorbing excess sebum on your skin and also softens your face.
Application of a mix created by mixing equal parts of almond oil, lemon juice and glycerin helps in getting rid of blackheads. To get good results leave the mix for 10 to 20 minutes before you wash it with cold water.